Penguin Random House South Africa

Categories: Health & Lifestyle, International Non-Fiction, Non-Fiction, Adult
ISBN: 9781837821013
Published: February 2024
Imprint: Hay House UK
Page Extent: 336
Format: Flexible plastic / vinyl cover
RRP 435.00

Alkaline Life

Formats & Editions

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Flexible plastic / vinyl cover
About the book

Balance your diet, balance your life.

The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you...

About the Author

Ross Bridgeford

Ross Bridgeford

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