Penguin Random House South Africa

Categories: International Non-Fiction, Mind, Body & Spirit, Non-Fiction, Adult
ISBN: 9781846045059
Published: July 2016
Imprint: Rider
Page Extent: 224
Format: Flexible plastic / vinyl cover
RRP 440.00

Happiness

Christophe Andre, Dr Trista Selous

Formats & Editions

Product Image
Flexible plastic / vinyl cover

Buy from..

About the book

From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives.

From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.

About the Author

Christophe Andre

Christophe Andre

Christophe André is a French psychiatrist and bestselling author who has practiced meditation for many years. He runs meditation groups at the Sainte-Anne Hospital in Paris, helping people to free themselves from suffering and enjoy their lives. After many highly acclaimed books, Looking at Mindfulness is his most original and personal work.

Read more
Dr Trista Selous

Dr Trista Selous

No biography available for this author.

More titles by this author

Mindfulness
Christophe Andre, Dr Trista Selous
×