Unanxious

About the book

Now in paperback! A book for overthinkers by an overthinker. Learn to start living a life you create-no longer burdened by the need to numb yourself from feelings of anxiety and burnout-through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.

"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."
- Jay Shetty, #1 New York Times Best-Selling Author

"Life doesn't begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits."

This book is for the overthinkers struggling with...