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The Banting Pocket Guide

ISBN 
9781776091553
Format 
Paperback
Recommended Price 
R140.00
Published 
January 2017
About the book: 

In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution  is now in an easily accessible format!

Due to readers’ requests for more basic recipes and a user-friendly format, The Banting Solution  is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide  includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.

Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide  is set to kick-start your new Banting lifestyle!

Ook in Afrikaans beskikbaar as Die Banting sak-gids .

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