South African Trade Publisher of the Year 2016 & 2017

Search for your favourite author or book

The Banting Pocket Guide

ISBN 
9781776091553
Format 
Paperback
Recommended Price 
R140.00
Published 
January 2017
About the book: 

In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution  is now in an easily accessible format!

Due to readers’ requests for more basic recipes and a user-friendly format, The Banting Solution  is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide  includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.

Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide  is set to kick-start your new Banting lifestyle!

Ook in Afrikaans beskikbaar as Die Banting sak-gids .

Other titles by this author 

Others also viewed

Winner of the Man Booker Prize for Fiction! Now a major film starring Jim Broadbent and Charlotte...
You can take Michael Bennett out of New York City, but you can't take the cop out of Michael...
Offers an assortment of strange-but-true facts and amazing stories. From the elephant who can play...
South takes place in a USA ravaged by Civil War. It's been thirty years since the first wind-...