Extract: Grit by Angela Duckworth

This entry was posted on 08 March 2022.

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that – not talent or luck – makes all the difference. 

 


 

Chapter 1: SHOWING UP

 

"By the time you set foot on the campus of the United States Military

Academy at West Point, you’ve earned it.

The admissions process for West Point is at least as rigorous as for

the most selective universities. Top scores on the SAT or ACT and

outstanding high school grades are a must. But when you apply to Harvard,

you don’t need to start your application in the eleventh grade, and

you don’t need to secure a nomination from a member of Congress,

a senator, or the vice president of the United States. You don’t, for

that matter, have to get superlative marks in a fitness assessment that

includes running, push-ups, sit-ups, and pullups.

Each year, in their junior year of high school, more than 14,000

applicants begin the admissions process. This pool is winnowed to just

4,000 who succeed in getting the required nomination. Slightly more

than half of those applicants—about 2,500—meet West Point’s rigorous

academic and physical standards, and from that select group just

1,200 are admitted and enrolled. Nearly all the men and women who

come to West Point were varsity athletes; most were team captains.

And yet, one in five cadets will drop out before graduation. What’s more

remarkable is that, historically, a substantial fraction of dropouts leave in

their very first summer, during an intensive seven-week training program

named, even in official literature, Beast Barracks. Or, for short, just Beast.

Who spends two years trying to get into a place and then drops out

in the first two months?

Then again, these are no ordinary months. Beast is described in the

West Point handbook for new cadets as “the most physically and emotionally

demanding part of your four years at West Point . . . designed

to help you make the transition from new cadet to soldier.”

 

A Typical Day at Beast Barracks

5:00 a.m. Wake-up

5:30 a.m. Reveille Formation

5:30 to 6:55 a.m. Physical Training

6:55 to 7:25 a.m. Personal Maintenance

7:30 to 8:15 a.m. Breakfast

8:30 to 12:45 p.m. Training/Classes

1:00 to 1:45 p.m. Lunch

2:00 to 3:45 p.m. Training/Classes

4:00 to 5:30 p.m. Organized Athletics

5:30 to 5:55 p.m. Personal Maintenance

6:00 to 6:45 p.m. Dinner

7:00 to 9:00 p.m. Training/Classes

9:00 to 10:00 p.m. Commander’s Time

10:00 p.m. Taps

 

The day begins at 5:00 a.m. By 5:30, cadets are in formation, standing

at attention, honoring the raising of the United States flag. Then

follows a hard workout—running or calisthenics—followed by a nonstop

rotation of marching in formation, classroom instruction, weapons

training, and athletics. Lights out, to a melancholy bugle song called

“Taps,”* occurs at 10:00 p.m. And on the next day the routine starts

over again. Oh, and there are no weekends, no breaks other than meals,

and virtually no contact with family and friends outside of West Point.

One cadet’s description of Beast: “You are challenged in a variety of

ways in every developmental area—mentally, physically, militarily, and

socially. The system will find your weaknesses, but that’s the point—

West Point toughens you.”

 

***

So, who makes it through Beast?

It was 2004 and my second year of graduate school in psychology

when I set about answering that question, but for decades, the

U.S. Army has been asking the same thing. In fact, it was in 1955—

almost fifty years before I began working on this puzzle—that a young

psychologist named Jerry Kagan was drafted into the army, ordered to

report to West Point, and assigned to test new cadets for the purpose of

identifying who would stay and who would leave. As fate would have it,

Jerry was not only the first psychologist to study dropping out at West

Point, he was also the first psychologist I met in college. I ended up

working parttime in his lab for two years.

 


“What struck Mike was that rising to the occasion had almost nothing to do with talent. Those who dropped out of training rarely did so from lack of ability. Rather, what mattered, Mike said, was a “never give up” attitude.”


 

Jerry described early efforts to separate the wheat from the chaff

at West Point as dramatically unsuccessful. He recalled in particular

spending hundreds of hours showing cadets cards printed with pictures

and asking the young men to make up stories to fit them. This test

was meant to unearth deep-seated, unconscious motives, and the general

idea was that cadets who visualized noble deeds and courageous

accomplishments should be the ones who would graduate instead of

dropping out. Like a lot of ideas that sound good in principle, this one

didn’t work so well in practice. The stories the cadets told were colorful

and fun to listen to, but they had absolutely nothing to do with decisions

the cadets made in their actual lives.

Since then, several more generations of psychologists devoted

themselves to the attrition issue, but not one researcher could say with

much certainty why some of the most promising cadets routinely quit

when their training had just begun.

Soon after learning about Beast, I found my way to the office of Mike

Matthews, a military psychologist who’s been a West Point faculty member

for years. Mike explained that the West Point admissions process

successfully identified men and women who had the potential to thrive

there. In particular, admissions staff calculate for each applicant something

called the Whole Candidate Score, a weighted average of SAT or

ACT exam scores, high school rank adjusted for the number of students

in the applicant’s graduating class, expert appraisals of leadership potential,

and performance on objective measures of physical fitness.

You can think of the Whole Candidate Score as West Point’s best

guess at how much talent applicants have for the diverse rigors of its

four-year program. In other words, it’s an estimate of how easily cadets

will master the many skills required of a military leader.

The Whole Candidate Score is the single most important factor

in West Point admissions, and yet it didn’t reliably predict who would

make it through Beast. In fact, cadets with the highest Whole Candidate

Scores were just as likely to drop out as those with the lowest. And

this was why Mike’s door was open to me.

From his own experience joining the air force as a young man, Mike

had a clue to the riddle. While the rigors of his induction weren’t quite

as harrowing as those of West Point, there were notable similarities.

The most important were challenges that exceeded current skills. For

the first time in their lives, Mike and the other recruits were being

asked, on an hourly basis, to do things they couldn’t yet do. “Within

two weeks,” Mike recalls, “I was tired, lonely, frustrated, and ready to

quit—as were all of my classmates.”

Some did quit, but Mike did not.

What struck Mike was that rising to the occasion had almost nothing

to do with talent. Those who dropped out of training rarely did so

from lack of ability. Rather, what mattered, Mike said, was a “never

give up” attitude.

 

***

 

Around that time, it wasn’t just Mike Matthews who was talking to me

about this kind of hang-in-there posture toward challenge. As a graduate

student just beginning to probe the psychology of success, I was

interviewing leaders in business, art, athletics, journalism, academia,

medicine, and law: Who are the people at the very top of your field? What

are they like? What do you think makes them special?

Some of the characteristics that emerged in these interviews were

very field-specific. For instance, more than one businessperson mentioned

an appetite for taking financial risks: “You’ve got to be able to

make calculated decisions about millions of dollars and still go to

sleep at night.” But this seemed entirely beside the point for artists,

who instead mentioned a drive to create: “I like making stuff. I don’t

know why, but I do.” In contrast, athletes mentioned a different kind

of motivation, one driven by the thrill of victory: “Winners love to go

head-to-head with other people. Winners hate losing.”

In addition to these particulars, there emerged certain commonalities,

and they were what interested me most. No matter the field, the

most successful people were lucky and talented. I’d heard that before,

and I didn’t doubt it.

But the story of success didn’t end there. Many of the people I talked

to could also recount tales of rising stars who, to everyone’s surprise,

dropped out or lost interest before they could realize their potential.

Apparently, it was critically important—and not at all easy—to

keep going after failure: “Some people are great when things are going

well, but they fall apart when things aren’t.” High achievers described

in these interviews really stuck it out: “This one guy, he wasn’t actually

the best writer at the beginning. I mean, we used to read his stories

and have a laugh because the writing was so, you know, clumsy

and melodramatic. But he got better and better, and last year he won

a Guggenheim.” And they were constantly driven to improve: “She’s

never satisfied. You’d think she would be, by now, but she’s her own

harshest critic.” The highly accomplished were paragons of perseverance.

 


“In sum, no matter the domain, the highly successful had a kind of ferocious determination that played out in two ways.”


 

Why were the highly accomplished so dogged in their pursuits? For

most, there was no realistic expectation of ever catching up to their

ambitions. In their own eyes, they were never good enough. They were

the opposite of complacent. And yet, in a very real sense, they were

satisfied being unsatisfied. Each was chasing something of unparalleled

interest and importance, and it was the chase—as much as the

capture—that was gratifying. Even if some of the things they had to

do were boring, or frustrating, or even painful, they wouldn’t dream of

giving up. Their passion was enduring.

In sum, no matter the domain, the highly successful had a kind of

ferocious determination that played out in two ways. First, these exemplars

were unusually resilient and hardworking. Second, they knew

in a very, very deep way what it was they wanted. They not only had

determination, they had direction.

It was this combination of passion and perseverance that made

high achievers special. In a word, they had grit.

 

***

 

For me, the question became: How do you measure something so

intangible? Something that decades of military psychologists hadn’t

been able to quantify? Something those very successful people I’d

interviewed said they could recognize on sight, but couldn’t think of

how to directly test for?

I sat down and looked over my interview notes. And I started

writing questions that captured, sometimes verbatim, descriptions of

what it means to have grit.

Half of the questions were about perseverance. They asked how

much you agree with statements like “I have overcome setbacks to

conquer an important challenge” and “I finish whatever I begin.”

The other half of the questions were about passion. They asked

whether your “interests change from year to year” and the extent to

which you “have been obsessed with a certain idea or project for a

short time but later lost interest.”

What emerged was the Grit Scale—a test that, when taken honestly,

measures the extent to which you approach life with grit.

In July 2004, on the second day of Beast, 1,218 West Point cadets sat

down to take the Grit Scale.

The day before, cadets had said goodbye to their moms and dads (a

farewell for which West Point allocates exactly ninety seconds), gotten

their heads shaved (just the men), changed out of civilian clothing and

into the famous gray and white West Point uniform, and received their

footlockers, helmets, and other gear. Though they may have mistakenly

thought they already knew how, they were instructed by a fourth-year

cadet in the proper way to stand in line (“Step up to my line! Not on

my line, not over my line, not behind my line. Step up to my line!”).

Initially, I looked to see how grit scores lined up with aptitude.

Guess what? Grit scores bore absolutely no relationship to the Whole

Candidate Scores that had been so painstakingly calculated during the

admissions process. In other words, how talented a cadet was said

nothing about their grit, and vice versa.

The separation of grit from talent was consistent with Mike’s observations

of air force training, but when I first stumbled onto this finding

it came as a real surprise. After all, why shouldn’t the talented endure?

Logically, the talented should stick around and try hard, because when

they do, they do phenomenally well. At West Point, for example, among

cadets who ultimately make it through Beast, the Whole Candidate

Score is a marvelous predictor of every metric West Point tracks. It not

only predicts academic grades, but military and physical fitness marks

as well.

So it’s surprising, really, that talent is no guarantee of grit. In this

book, we’ll explore the reasons why.

 

***

 

By the last day of Beast, seventy-one cadets had dropped out.

Grit turned out to be an astoundingly reliable predictor of who

made it through and who did not.

The next year, I returned to West Point to run the same study. This

time, sixty-two cadets dropped out of Beast, and again grit predicted

who would stay.

In contrast, stayers and leavers had indistinguishable Whole Candidate

Scores. I looked a little closer at the individual components that

make up the score. Again, no differences.

So, what matters for making it through Beast?

Not your SAT scores, not your high school rank, not your leadership

experience, not your athletic ability.

Not your Whole Candidate Score.

What matters is grit.”

 

* “Taps” is played by a single bugle at dusk by the United States armed forces. It is also played at military funerals and during flag ceremonies.

 

Extracted from Grit by Angela Duckworth, out now.

 

 


 
 
 
 

 

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