Picking up Good Vibrations

This entry was posted on 14 July 2023.

Ikigai is the Japanese word for 'a reason to live'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance.

 

From authors Héctor García and Francesc Miralles comes a book that will help you unlock what your ikigai is and equip you to change your life. Find out more about this great read and others to help you find purpose in your life.

 

 

 

 

 

 

Ikigai

Héctor García and Francesc Miralles

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful.

 

READ AN EXTRACT >> 

 


 

A New Earth

Eckhart Tolle

Humanity an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness.

 

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The Book of Joy

Dalai Lama & Desmond Tutu

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships – or, as they would say, because of them – they are two of the most joyful people on the planet. This book offers us a rare opportunity to experience their conversations and insights from a week spent together.

 

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The Body Keeps the Score

Bessel van der Kolk

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma – which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

 

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You Can Heal Your Life

Louise Hay

In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts. This practical self-help guide will change the way you think forever!

 

 

 

 

 


 

The Things You Can See Only When You Slow Down

Haemin Sunim

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.

 

 

 

 


 

Man's Search for Meaning

Viktor E Frankl

A psychiatrist before the war, Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest – and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances.

 

 

 

 

 


 

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