South African Trade Publisher of the Year 2016, 2017 & 2019

Search for your favourite author or book

Made with Love and Plants: Simple and Delicious Plant-based Recipes

ISBN 
9781432310899
Format 
Trade Paperback
Recommended Price 
R350.00
Published 
January 2021
About the book: 
As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable others to live a happier and more energetic lifestyle through plant-based eating.
 
Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition.  Made With Love & Plants  will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.
 
Contents: My story; Part 1: Why a plant-based diet?, Common questi ons and challenges (and their answers, How to transition to a plant-based diet, Healthy eating on a plant-based diet, Good health made simple, The Blue Zones and longevity, Conscious eating, Navigating the supermarket and decoding labels, Vegan parenting 101, Must-have kitchen equipment, Healthy and plant based on a budget, The pantry; Part 2 (recipes): Breakfasts, Light Meals, Family Dinners, Plants on Fire, Batch Cooks 101, Treats
Other titles by this author 

Others also viewed

Could you be the Branson of business, the Clarkson of cars or the Schwarzenegger of bodybuilding...
A serious, well-behaved young black cat, who leads a daring double life defeating vile villains....
A BRAND-NEW EDITION, ILLUSTRATED IN GLORIOUS FULL COLOUR BY QUENTIN BLAKE FOR THE FIRST TIME....
A beautiful new Vintage Classics edition to celebrate the 15th anniversary, and 10 million copies...