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A Mind at Home With Itself: Finding freedom in a world of suffering

ISBN 
9781846045349
Format 
Trade Paperback
Recommended Price 
R320.00
Published 
August 2017
About the book: 

'Very illuminating... on the cutting edge of current biological research. '  - Jon Kabat-Zinn

In A Mind At Home With Itself  (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.

Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there's good reason why The Times  has called her events 'riveting', and Time  magazine has named her 'a spiritual innovator for the new milennium'.

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