Penguin Random House South Africa

Categories: Food & Drink, Local Non-Fiction, Non-Fiction, Adult
ISBN: 9781432309343
Published: October 2017
Page Extent: 176
Format: e-Book
RRP 205.00

All Sorts of Healthy Dishes

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e-Book
About the book

All Sorts of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining. Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa. Accompanied by mouth-watering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey. You don’t need to make expensive...

About the Author

Chantal Lascaris

Chantal Lascaris

Chantal Lascaris is the author of the highly successful All Sorts of series – Salads; Healthy Dishes; One-Dish Wondersand Tapas; while her fifth book is The Ultimate Salad Book. She maintains that she’s not a chef; but rather a home cook who has always been interested in health and nutrition. She’s also a qualified pilates instructor. Prior to writing her first book; Chantal was a successful businesswoman running her own corporate clothing company in South Africa and the Middle East. She now lives in Franschhoek in the Western Cape where she enjoys being closer to nature. Chantal also enjoys travelling; getting involved with her community and staying in touch with her followers on social media.For recipes; lifestyle ideas and articles on healthy living; you can follow her on @ChantalAllSorts on Facebook; @chantal_lascaris on Instagram and ChantalLascaris on Twitter/X as well as her website chantallascaris.co.za

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