Penguin Random House South Africa

Categories: Health & Lifestyle, International Non-Fiction, Non-Fiction, Adult, New Releases
ISBN: 9781405984874
Published: January 2026
Imprint: Penguin
Page Extent: 272
Format: Paperback
RRP 295.00

Allen Carr’s Easy Way to Stop Smoking

Allen Carr

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Paperback

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About the book

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR

'The Allen Carr method is one of the best evidenced methods of quitting an addiction' - Chris van Tulleken

Read this book and you'll never smoke another cigarette again
__________

Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.

As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.

THE unique method:
No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a...

About the Author

Allen Carr

Allen Carr

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen’s lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.

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