The Miracle Of Mindfulness

Name: The Miracle Of Mindfulness - Penguin Random House South Africa
SKU: 9781846046407
Price: 345.00 ZAR
Availability: InStock

Thich Nhat Hanh

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About the book

The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master.

'One of the most influential spiritual leaders of our times' Oprah

'Shows us the connection between personal, inner peace and peace on earth' His Holiness the Dalai Lama

In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to practise mindfulness.

Through practical exercises and anecdotes, The Miracle of Mindfulness helps us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

With his signature clarity and warmth, Thich Nhat Hanh shows us that, once we know how to be mindful, we can slow ourselves...

About the Author

Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.