The Pain-Free Mindset

About the book

Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.

'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen

'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth

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There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.

But while there is no single fix, there is a way out and it starts with your mindset.

In The Pain-Free Mindset,...