Shaolin Life

About the book

In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits?

Discover how to build you inner strength, grow your confidence, and achieve your goals using the core virtues of kung fu in the inspiring new book from the rising martial arts star, Sacha Wenk.

Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu - following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life.

In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and...