Penguin Random House South Africa

Categories: International Non-Fiction, Non-Fiction, Philosophy & Religion, Adult
ISBN: 9781846048944
Published: May 2026
Imprint: Rider
Page Extent: 240
Format: Trade Paperback
RRP 440.00

Small Steps for Big Change

Patrick Regan

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About the book

THE SUNDAY TIMES BESTSELLER

Discover practical steps to a more sustainable life, from award-winning author, speaker and activist Patrick Regan

In Small Steps for Big Change, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breath and begin again - not with grand gestures or quick fixes, but with small, practical and intentional steps that lead to lasting transformation. Drawing on his own experience of burnout and recovery, Patrick shares three simple but powerful principles that have shaped his life: Start Small, Create Space, Think Differently.

Whether you're feeling overwhelmed, searching for balance or longing to live with more purpose, Small Steps for Big Change offers a...

About the Author

Patrick Regan

Patrick Regan

Patrick Regan OBE is an award-winning author, activist and speaker with extensive experience in the UK charity and public sectors. After he and his family went through a series of personal trials and ill health, Patrick decided to step down from his previous role as CEO at XLP to create Kintsugi Hope, a charity which aims to create safe and supportive spaces for those suffering from emotional and mental health challenges. He recently started a business called BrighterDaysLife and is an honorary fellow of the London South Bank University for his contribution to justice and wellbeing.

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