Total Meditation

Name: Total Meditation - Penguin Random House South Africa
SKU: 9781846046179
Price: 380.00 ZAR
Availability: InStock

Deepak Chopra

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About the book

'A huge subject tackled beautifully' FEARNE COTTON

Times are hard. Meditation doesn't have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

About the Author

Deepak Chopra

Deepak Chopra, M.D., is Chief Executive Officer of The Chopra Center for Well Being in Southern, California. He is a bestselling author whose many works include The Seven Spiritual Laws of Success; Quantum Healing; Ageless Body, Timeless Mind; and The Path to Love. Formerly Chief of Staff at New England Memorial Hospital, he also taught at Tufts University and Boston University Schools of Medicine.

Recognized for his role in bringing time-honored Eastern principles to the Western world, he is an internationally acclaimed speaker; and his television programs appear frequently on PBS stations. Dr. Chopra currently teaches mind/body techniques and educational programs worldwide.Deepak Chopra, one of the world’s great leaders in the field of mind-body medicine, is the author of 29 books, which have been translated into 35 languages.

Hailed by Time magazine as “the poet-prophet of alternative medicine,” he is Chief Executive Officer of The Chopra Center at the La Costa Resort & Spa in Carlsbad, California. Deepak Chopra, M.D., is Chief Executive Officer of The Chopra Center at the La Costa Resort & Spa in Carlsbad, California.

A bestselling author, he was cited by Time magazine as one of the top 100 heroes and icons of the 20th century. Mikhail Gorbachev calls him “one of the most lucid and inspired philosophers of our time.”

Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as ‘one of the top 100 heroes and icons of the century.’

Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as ‘one of the top 100 heroes and icons of the century.’