About
Now based in Sweden, Monique le Roux Forslund grew up in Cape Town and is a regular visitor to South Africa. She is a licenced health coach, fitness instructor, teacher and mother of three, with well over 20 years’ experience working with children. She has one of Sweden’s most popular health blogs (more than 430 000 page views/months and growing) and is regularly asked for advice, tips, ideas and recipes. She enjoys experimenting with different tastes and fl avours and is passionate about cooking.