Search for your favourite author or book

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

ISBN 
9781576759448
Format 
Trade Paperback
Recommended Price 
R595.00
Published 
April 2018
About the book: 

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way—to keep from becoming overwhelmed by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves—and ultimately the world.

Other titles by this author 

Others also viewed

Another title in the ‘Quick Guide’ series, this compact little book is a handy...
Presenting twelve practices for bringing creativity into human endeavors, this work provides a...
South African born Elon Musk is the renowned entrepreneur and innovator behind PayPal, SpaceX,...
The revolutionary way to access the hidden power of consciousness and cultivate a life of wealth...