Brain Surgeon’s Diet

About the book

In a market flooded with quick-fix solutions for weight loss and healthy living, Dr Adriaan Liebenberg, an internationally recognised brain surgeon, provides an easy, safe and healthy alternative: use your brain to lose weight permanently.

After being fat – and unhappy about it – for most of his life, Dr

Liebenberg decided to apply his professional knowledge to work out which foods would adjust his brain chemistry to speed up his metabolism and change his attitude towards food. It worked. He lost

70 kilograms and has been maintaining his new weight for almost three years.

Straightforward and easy to read, The Brain Surgeon’s Diet tells Dr

Liebenberg’s inspiring story and guides us to utilise our brain power and adjust our eating...