Penguin Random House South Africa

Categories: Children, Children's Non-Fiction, Local Non-Fiction, Adult, New Releases
ISBN: 9781432312572
Published: April 2026
Imprint: Penguin Books (South Africa)
Page Extent: 128
Format: Paperback
RRP 120.00

My Feelings Journal

Rebecca Maughan-Brown

Formats & Editions

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Paperback

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About the book

My Feelings Journal is a guided journal designed to help primary school-aged children develop emotional literacy, self-awareness and healthy daily habits around emotional well-being. Blending reflection, creativity and mindfulness, this child-led book provides structured, age-appropriate support for children navigating the ups and downs of their inner world.

About the Author

Rebecca Maughan-Brown

Rebecca Maughan-Brown

Rebecca Maughan-Brown holds master's degrees in social work and public health from Tulane University in Louisiana in the United States. She is a mother and wrote My Feelings Journal for her daughter when she was working to better understand her feelings.

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