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Penguin Random House South Africa

Baz Moffat

Baz Moffat

Baz Moffat is a former Team GB rower, trainer and coach. With 20 years’ experience working in fitness and sport, Baz is a prominent voice in the women’s health movement. Baz specialises in core strength and the pelvic floor – a pivotal yet vastly underappreciated nucleus in the female body.

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