‘Roasted’ Cauliflower Tacosby Aiden Pienaarfrom Mexico in Mzansi Indulge in vibrant ‘Roasted’ Cauliflower Tacos! Crispy cauliflower, zesty green cabbage, and a smoky romesco-style sauce nestled in warm corn tortillas. Perfect for a quick, delicious, and eye-catching meal, this recipe will get you six tacos on…

Mushroom Pizzasby Hendrik Maraisfrom Keto Lifestyle: Simple Enjoy the rich flavors of mushroom steaks or brown mushrooms, enhanced with a savory blend of tomato paste and cream cheese (omit the cream cheese for a vegan twist). The mushrooms are baked to perfection with a delicious topping of minced garlic, grated cheddar (or dairy-…

Pasta with a lot of Onions, Crispy Chickpeas & Gremolata Pestoby Karen Dudleyfrom Onwards This divine dish combines the fresh, citrusy flavour of the gremolata pesto with the sweet, deep flavours of caramelised onions and the satisfying crunch of crispy chickpeas, making for a vibrant and texturally interesting pasta dish. This…

Lamb and Butternut Pastaby Zanele van Zylfrom Senidlile Kodwa? This comforting family favourite combines tender leg of lamb, roasted butternut, and sun-dried tomatoes with penne pasta. Topped with a creamy béchamel sauce and fresh herbs, it’s a hearty dish bursting with flavour, perfect for a satisfying meal any day of the…

Puttanesca Pastaby Mmule Setatifrom Feed my Tribe This exquisite linguine dish, infused with garlic, anchovies, and a blend of tomatoes, exudes Mediterranean charm. This recipe serves two, making it the perfect date-night dinner.  Introduction“This dish reminds me of travelling to the Italian island of Capri…

Pork Sausages with Buttery Cauli Mash & Onion Gravyby Hendrik Maraisfrom Keto Lifestyle: Simple This tantalising trio is an absolute classic, and the ideal comfort meal on a chilly night. The creamy cauliflower mash is a delightful alternative to traditional mashed potatoes, and the onion gravy pulls everything together with its…

Pork Sausages with Buttery Cauli Mash & Onion Gravyby Hendrik Maraisfrom Keto Lifestyle: Simple This tantalising trio is an absolute classic, and the ideal comfort meal on a chilly night. The creamy cauliflower mash is a delightful alternative to traditional mashed potatoes, and the onion gravy pulls everything together with its…

Cheesy ‘Pap’ Falafelsby Hendrik Maraisfrom Keto Lifestyle: Simple A cauliflower-based twist on the classic falafel, these savoury balls are packed with grated cheddar and seasoned with fresh herbs. Coated in a crunchy almond-sesame mixture, they’re fried to golden perfection and served with zesty tzatziki on crisp…

Mexican Chakalakaby Aiden Pienaarfrom Mexico in Mzansi Picture this: olive oil sizzles in a pan, welcoming onions, garlic, and green peppers. Spices join the party, followed by grated carrots and tomatoes. Black beans add depth, and fresh coriander seals the deal. This recipe makes 4 cups.     …