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The Age of Overwhelm: Strategies for the Long Haul

ISBN 
9781523094738
Format 
Trade Paperback
Recommended Price 
R385.00
Published 
September 2018
About the book: 

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm  aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

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