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Grow Younger, Live Longer

ISBN 
9780712630320
Format 
Paperback
Recommended Price 
R265.00
Published 
October 2002
About the book: 
Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.
Other titles by this author 
About the Author

Acknowledged as one of the world’s pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global.

He has written numerous  New York Times  bestsellers, which have been translated into over 43 languages. Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra’s Infinite Potential and Daily Breath.

The  WorldPost  and  The Huffington Post  global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine.

Visit his website at www.deepakchopra.com