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Looking After Your Mental Health

ISBN 
9781474937290
Format 
Paperback
Recommended Price 
R230.00
Published 
July 2018
About the book: 

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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