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Stop Saying You're Fine

ISBN 
9780307716736
Format 
Trade Paperback
Recommended Price 
R350.00
Published 
June 2021
About the book: 
Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be.
 
In Stop Saying You're Fine,  she draws on neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.
 
That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls "leaning in"--you can make tiny course directions add up to huge change.
Other titles by this author 
About the Author

Mel Robbins is one of the most trusted voices in confidence and motivation and an internationally bestselling author.

Photo credit: Jenny Sherman

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