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Super Natural

Recommended Price 
February 2020
About the book: 
Super Natural  pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham’s loyal army of fans,  Super Natural  is a guide to living well and eating mindfully – a continuum of her highly popular cookbook  Wholesome,  which is heading towards its fifth printing.
Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.
Contents: Introduction; Basics; Rise and shine; Soups; Noodle bowls; Bounty bowls; Pasta; Street food; Plenty; Sweet; Index
Download a few of our favourite recipes from  Super Natural :
Other titles by this author 
About the Author
Sarah Graham grew up in Zimbabwe and now lives with her family in Johannesburg. She loves food and cooking, and believes that anyone can cook delicious, wholesome food. Sarah started her food blog ( in 2010, and it quickly became vastly popular both in South Africa and abroad. She is now a SAFTA award-winning cooking show host, and her TV series ‘Sarah Graham’s Food Safari’ has aired in South Africa and in over 40 countries around the world. 

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