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Total Meditation: Practices in Living the Awakened Life

ISBN 
9781846046162
Format 
Trade Paperback
Recommended Price 
R340.00
Published 
October 2020
About the book: 
A revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert
 
How to live the awakened life by the master of modern meditation Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.
 
World renowned for revolutionizing meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
Other titles by this author 
About the Author

Acknowledged as one of the world’s pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global.

He has written numerous  New York Times  bestsellers, which have been translated into over 43 languages. Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra’s Infinite Potential and Daily Breath.

The  WorldPost  and  The Huffington Post  global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine.

Visit his website at www.deepakchopra.com

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