South African Trade Publisher of the Year 2016, 2017 & 2019

Search for your favourite author or book

The Banting Solution: Your low-carb guide to permanent weight loss

ISBN 
9781776090983
Format 
Trade Paperback
Recommended Price 
R260.00
Published 
July 2016
About the book: 

The Banting book everyone has been waiting for!

The new edition of The Banting Solution  is the definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution  not only explains what Banting is all about, but also:

  • answers Banters’ most pressing questions;
  • busts the myths that have cropped up around Banting;
  • provides helpful meal plans and Banting-friendly food lists;
  • offers tips on how to avoid weight-loss stalls;
  • helps you to understand food labels; and
  • teaches you how to Bant on a budget, making this lifestyle accessible to everyone.

Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.

>> Ook in Afrikaans beskikbaar as Die Banting-oplossing

Others also viewed

The spellbinding new Robert Langdon novel from the author of The Da Vinci Code . Robert...
A chilling and shocking follow-up to Sunday Times  bestseller  Invisible ...
A book to rival  15-Minute Meals  and  5 Ingredients  in its smart simplicity...
It is well known that the African National Congress was formed in 1912 and is considered the...