Super Natural

Super Natural  pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham’s loyal army of fans,  Super Natural  is a guide to living well and eating mindfully – a continuum of her highly popular cookbook  Wholesome,  which is heading towards its fifth printing.

 

Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.

 

Contents: Introduction; Basics; Rise and shine; Soups; Noodle bowls; Bounty bowls; Pasta; Street food; Plenty; Sweet; Index