Recipes
Demystifying the myths and misconceptions that still swirl around a low-carb, high-fat diet
11 March 2021
In the time of COVID-19, when the fatality rate for people with comorbidities like obesity and diabetes seems to be much higher when they contract the virus, Tim Noakes and Marika Sboros dispense invaluable dietary advice in their new book, The Eat Right Revolution.
Plus, try out their recipes for banting bread, seed crackers...
Recipes: Heal by Melissa Delport
18 February 2021
Following the success of her debut book, WHOLE – Bowl Food for Balance , Melissa Delport delves deeper into health with her latest book, HEAL – Begin with Food . This book explores the reasons behind detrimental food choices, emphasising the link between emotions and nutrition. With nearly 100 recipes, the book advocates for mindful...
Festive Food with Siba Mtongana
17 November 2020
Looking for the stars for your festive table? We've got them right here! Culinary extraordinaire, Siba Mtongana, shares the recipes for her delicious honey-glazed gammon and mouth-watering trifle, with a twist. Siba is the author of cookbooks Welcome to my Table and her latest, Let’s Cook,...
Recipes: 7 Ways by Jamie Oliver
30 September 2020
Simply can’t get enough of Jamie’s cooking skills? Then dig in to these four recipes from his latest book, 7 Ways.
Jamie's done his homework and looked at the top ingredients we buy week in, week out. We're talking about those meal staples we all pick up on autopilot - chicken breasts, salmon...
Recipes: Tapas by Chef Liam Tomlin
24 July 2020
Roast chicken accompanied by a crisp salad – the perfect dinner solution for any day of the week. Prepared tapas-style, this is how chef Liam Tomlin in his new book Tapas, suggests you go about it.
Crisp Vegetable Salad
"As vegetables are mostly served raw in...
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