Recipes

Cariema Isaacs’ Recipe for Decadent Vegetable Butter Curry
22 April 2021
Curried is the brand new book from South African food writer, chef and entrepreneur, Cariema Isaacs. It features a selection of curry recipes from around the world, including the length and breadth of India, Sri Lanka, Iran, Dubai, and Cape Town. Taken from the book, here is Cariema’s recipe for Vegetable Butter Curry, or Goan vegetable...
Right this way for cosy eating with three mouth-watering recipes from Dinner at Matloha’s
25 March 2021
Long-time foodie, first time cookbook author, Liziwe Matloha presents straightforward recipes for family and friends in Dinner at Matloha’s.  But don’t just take our word for it, try them out yourself, with these recipes taken from the book.   Liziwe Matloha wears many hats: chef, wife, mother, recipe developer, brand...
The Low-Carb Recipes You Need In Your Life Right Now
12 March 2021
After Vickie De Beer's son was diagnosed with Type 1 diabetes, her solution was to completely switch her family’s meals to low-carb. It worked and, now an advocate for low-carb living, Vickie is out with her third book on the subject, Low-Carb Express.   Read an extract from the book, plus try out two of her delicious and...
Demystifying the myths and misconceptions that still swirl around a low-carb, high-fat diet
11 March 2021
In the time of COVID-19, when the fatality rate for people with comorbidities like obesity and diabetes seems to be much higher when they contract the virus, Tim Noakes and Marika Sboros dispense invaluable dietary advice in their new book, The Eat Right Revolution.    Plus, try out their recipes for banting bread, seed crackers...
A Nutritious and Healing Recipe from HEAL – Begin with Food
18 February 2021
After the success of her first book WHOLE – Bowl Food for Balance,  Melissa decided to dive deeper into health and look at why we make the food choices we do. HEAL – Begin with Food  is about that journey and aims to share information on how to eat healthier, support the body’s various systems, heal ailments,...

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